9 ways to get motivated when depressed

https://www.healthline.com/health/depression/depression-motivation-tips#outlook

A Real Broken Heart? It Can Happen!

I have been taking it easy the last couple days. It is hard for me to say that since I am not one to take it easy.  This round of healing has taken everything out of me. Everything!  The healthcare system has failed to act quickly (no surprise.) I have been without professional care for… Continue reading A Real Broken Heart? It Can Happen!

What Is Betrayal Trauma? — Fighting for a Future

  https://www.youtube.com/embed/TQ1ylph_Z7M?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent The term betrayal trauma was first introduced by Jennifer Freyd in 1991 at a presentation at Langley Porter Psychiatric Institute. According to Freyd “Betrayal trauma occurs when the people or institutions on which a person depends for survival significantly violate that person’ s trust or well-being: Childhood physical, emotional, or sexual abuse perpetrated… Continue reading What Is Betrayal Trauma? — Fighting for a Future